Home » Mindfulness Techniques: Complete beginners guide: Overcome OCD, Depression and Anxiety. Live happy in the moment by Sotiris Sotiriadis
Mindfulness Techniques: Complete beginners guide: Overcome OCD, Depression and Anxiety. Live happy in the moment Sotiris Sotiriadis

Mindfulness Techniques: Complete beginners guide: Overcome OCD, Depression and Anxiety. Live happy in the moment

Sotiris Sotiriadis

Published
ISBN :
Kindle Edition
18 pages
Enter the sum

 About the Book 

Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Mindfulness is the art of living in NOW. Mindfulness is the art of leaving past behind and forgetting about future. Mindfulness is notMoreOur true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Mindfulness is the art of living in NOW. Mindfulness is the art of leaving past behind and forgetting about future. Mindfulness is not just a therapy for psychology. Mindfulness is a way of life, it’s a lifestyle. With mindfulness you can overcome OCD Depression and anxiety.This book will be your guide to start the mindfulness lifestyle. You can beat OCD Depression and anxiety by following any of the techniques that are in the book.